VARTHAMAANA YOGA: YOUR PATH TO HOLISTIC WELLNESS IN TELUGU STATES

varthamaan yoga, or yōga, is a traditional అభ్యసనం that has been passed down through generations in the Telugu States. It focuses on స్థిరపరచుట the mind, body, and spirit for వ్యాపక wellness. The పురాతనteachings of Varthamaan Yoga emphasize the importance of శ్వాస, meditation|, a